Hey Soothers! I'm here to talk about our well-being and our bodies as electrical systems (which, spoiler alert, they really are!). This is why so many of us feel "drained" or "burned out" — in a way, we can think of our bodies as batteries, or lights. Some of us are well-charged and shining bright, and some of us are on our last 5% and feeling the effects. So how can we go from living low-voltage, tired, drained, to high-voltage, feeling vibrant and grounded? I talk about practical ways to start living a high-voltage life and share how I incorporate them in my day-to-day, too.Also inside the Sunday Soother Membership in April we're talking all things getting unstuck. Sign up for $33 for a New Moon Journal Circle, a Tarot Teaching Circle, and a workbook with all my practices for getting unstuck (cancel anytime).The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine on her website catherinedandrews.com, or  @catherineandrews on Instagram.